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	<title>Mmm, Tasty!</title>
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	<link>http://www.mmmtasty.ca</link>
	<description>Tales of our delicious (and not so delicious!) foodie adventures</description>
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		<title>Daring Cooks August: Pierogi!</title>
		<link>http://www.mmmtasty.ca/2010/08/14/daring-cooks-august-pierogi/</link>
		<comments>http://www.mmmtasty.ca/2010/08/14/daring-cooks-august-pierogi/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 13:16:54 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=658</guid>
		<description><![CDATA[The August 2010 Daring Cooks’ Challenge was hosted by LizG of Bits n’ Bites and Anula of Anula’s Kitchen. They chose to challenge Daring Cooks  to make pierogi from scratch and an optional challenge to provide one  filling that best represents their locale.
I used to really love pierogi back when I was a [...]]]></description>
			<content:encoded><![CDATA[<p><em>The August 2010 Daring Cooks’ Challenge was hosted by <a href="http://thedaringkitchen.com/users/lizg">LizG</a> of <a href="http://bitsnbites.wordpress.com/">Bits n’ Bites</a> and <a href="http://thedaringkitchen.com/users/anula">Anula</a> of <a href="http://www.anulaskitchen.blogspot.com/">Anula’s Kitchen</a></em><em>. They chose to challenge Daring Cooks  to make pierogi from scratch and an optional challenge to provide one  filling that best represents their locale.</em></p>
<p>I used to really love pierogi back when I was a gluten-eating vegetarian. I&#8217;d get the potato and cheddar kind from my local grocery store and boil a batch up, then fry them in butter and onions. Served with a generous amount of sour cream, they certainly were not diet food!</p>
<p>However, now I eat gluten-free and vegan. And all pierogi recipes contain gluten and some sort of milk product (cream, cottage cheese&#8230;.) and often eggs too. So I had a fair bit of converting to do.</p>
<p>My filling was the easy part. I just took some of the vegetables from my CSA that week and cooked them up. I lightly sauteed some onions and garlic, then added in shredded carrot and some cumin, salt and pepper. To add texture, I added in some cooked chickpeas, half of which I mashed before adding. The filling was really tasty on it&#8217;s own, and while it wasn&#8217;t exactly traditional, it was delicious.</p>
<p>The dough was trickier. I started out with <a href="http://innocentprimate.wordpress.com/2010/01/13/pierogis/">this recipe</a>, which gave me a good vegan base. Since I didn&#8217;t have any vegan &#8216;yogurt&#8217; but did have some &#8217;sour cream&#8217; I decided to substitute that. I also had to come up with a flour combination that worked, and used sorghum, quinoa, rice and cornstarch.</p>
<p>Getting the dough&#8217;s consistency right was hard, to be honest. I had to keep adding in a bit of flour to get it to be not too sticky, and when rolling it out, I had to be careful to add lots of flour to the counter. This is no surprise &#8211; gluten-free doughs aren&#8217;t known for handling in the same way that gluteny doughs do! But I kept at it until I had something workable.</p>
<p>I used a pint glass to cut my rounds and very carefully shaped the dough around some filling. The dough was a bit crumbly, so I sometimes used a bit of water to help keep it together.</p>
<p>After shaping all my pierogi I boiled them in small batches, then pan fried them until brown and crispy.</p>
<p>The resulting product was quite tasty! Rich liked them as well, and said they were actually better than some of the pierogi he&#8217;s had, as gluteny ones can be a bit gummy (but mine were not).</p>
<p style="text-align: center;"><a title="Daring Cooks August: Pierogi by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4890190879/"><img class="aligncenter" src="http://farm5.static.flickr.com/4075/4890190879_aa97095847.jpg" alt="Daring Cooks August: Pierogi" width="443" height="296" /></a></p>
<p>Would I attempt these again? Probably! But I have some work to do on the dough recipe. If you want to try what I did, the recipe is below.</p>
<p><span style="text-decoration: underline;"><strong>Gluten-free, vegan pierogi dough</strong></span></p>
<p><em>A work in progress!</em></p>
<p>1 cup sorghum flour<br />
1.5 cups cornstarch<br />
1/2 cup rice flour<br />
1/2 cup quinoa flour<br />
1/2 tsp salt<br />
3 oz plain vegan yogurt or vegan sour cream product<br />
1/2 to 3/4 cup water</p>
<p>Mix your flours well in a medium bowl. Add in the salt and yogurt or sour cream and mix again. Then, add in your water 1/4 cup at a time, making sure to mix very well between additions. What you&#8217;re looking for is the dough to come together into a ball and not be too sticky. At some point you will probably need to abandon your spoon and just mix with your hands.</p>
<p>Once your dough comes together, let it rest for about 30 minutes to make sure the water is well absorbed into the flours. Then, turn the dough out onto a well floured (use whichever flour you like, I used rice) surface and roll it out to be about a 1/4 inch thick. Yes, that&#8217;s thicker than most pierogi dough, but this gluten-free dough does not hold together well if it is too thin, and I found this thickness was perfectly tasty in the final product.</p>
<p>Cut rounds about 4 inches in diameter from the dough. Fill each round with a tablespoon of filling (your choice!), then fold the round over so you&#8217;re making a half circle shape. Then, gently seal the filling into the dough with your fingers. You may want to use a fork to crimp the edges.</p>
<p>Boil enough water to cover a single layer of pierogi in a medium pot. When at a rolling boil, add in a few pierogi (I was able to boil 6 at a time) and boil for 5 minutes. While the first batch is boiling, get a frying pan heating with a little oil. When the 5 minutes is up, transfer the first batch with a slotted spoon into your frying pan and fry until golden brown and crispy on both sides, about 3 minutes per side. You can keep boiling more pierogi as you pan fry each batch to keep the assembly line going.</p>
<p>Serve with vegan sour cream. I also liked these with some spicy curry sauce we got from our CSA.</p>
<p style="text-align: center;"><a title="Daring Cooks August: Pierogi by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4890789888/"><img class="aligncenter" src="http://farm5.static.flickr.com/4139/4890789888_3de7f122e1.jpg" alt="Daring Cooks August: Pierogi" width="443" height="295" /></a></p>
<p>If you want to see what others did with this recipe, just check out the <a href="http://thedaringkitchen.com/">Daring Kitchen</a>!</p>
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		<slash:comments>8</slash:comments>
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		<title>Daring Cooks July: Nut Butter!</title>
		<link>http://www.mmmtasty.ca/2010/07/14/daring-cooks-july-nut-butter/</link>
		<comments>http://www.mmmtasty.ca/2010/07/14/daring-cooks-july-nut-butter/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 11:30:49 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Daring Cooks]]></category>
		<category><![CDATA[buy local]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=650</guid>
		<description><![CDATA[The July 2010 Daring Cooks’ Challenge was hosted by Margie of More Please and Natashya of Living in the  Kitchen with Puppies. They chose to challenge Daring Cooks to make  their own nut butter from scratch, and use the nut butter in a recipe.  Their sources include Better with Nut Butter by [...]]]></description>
			<content:encoded><![CDATA[<p><em>The July 2010 Daring Cooks’ Challenge was hosted by <a href="http://thedaringkitchen.com/users/margie">Margie </a>of <a href="http://www.morepleasebymargie.blogspot.com/">More Please </a>and <a href="http://thedaringkitchen.com/users/natashya">Natashya </a>of <a href="http://livinginthekitchenwithpuppies.blogspot.com/">Living in the  Kitchen with Puppies</a>. They chose to challenge Daring Cooks to make  their own nut butter from scratch, and use the nut butter in a recipe.  Their sources include Better with Nut Butter by Cooking Light Magazine,  Asian Noodles by Nina Simonds, and Food Network online.</em></p>
<p>I&#8217;d never actually made my own nut butter before, so this was a fun challenge. Since we were allowed to make any savory recipe with the nut butter, I decided to make almond butter and then use it to make the Raw Pad Thai recipe from <a href="http://domesticaffair.blogspot.com/">Jae Steele</a>&#8217;s Ripe from Around Here, which I&#8217;d just purchased days before completing the challenge.</p>
<p style="text-align: center;"><a title="IMG_0749 by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4787280377/"><img class="aligncenter" src="http://farm5.static.flickr.com/4095/4787280377_3e5df5239e.jpg" alt="IMG_0749" width="443" height="295" /></a></p>
<p>Making nut butter is pretty easy: Get out your food processor. Put in some nuts: about double the amount for the quantity of nut butter you need, so if you need half a cup of nut butter, put in a cup of nuts. Turn your food processor on and let it process the nuts for a few minutes, then stop, scrape the sides, and process for a few more. If after about 5 minutes you don&#8217;t have nut butter, add a neutral tasting oil in small amounts and continue to process until you do have the right consistency. Then, use immediately in whatever recipe you want. You can also add a bit of salt to your nut butter or roast the nuts before using them to give the end product more flavour.</p>
<p style="text-align: center;"><a title="IMG_0759 by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4787915330/"><img class="aligncenter" src="http://farm5.static.flickr.com/4123/4787915330_665dabe90d.jpg" alt="IMG_0759" width="428" height="285" /></a></p>
<p>I&#8217;ll be honest with the pad thai &#8211; I didn&#8217;t go 100% raw. I didn&#8217;t want to spend the money on a ton of raw ingredients (such as raw tamari) when I have good non-raw ones in the house. As well, I modified the recipe very slightly by adding in some beets, since we had some from our CSA that week.</p>
<p>The end result was amazing.</p>
<p style="text-align: center;"><a title="IMG_0762 by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4787285775/"><img class="aligncenter" src="http://farm5.static.flickr.com/4079/4787285775_3c600cb3e1.jpg" alt="IMG_0762" width="439" height="292" /></a></p>
<p>If you want to try making this yourself, go grab a copy of <a href="http://www.amazon.com/Ripe-Around-Here-Sustainable-Eating/dp/1551522543/">Ripe from Around Here</a>, which I really recommend that you do. Yes, it&#8217;s a vegan cookbook with lots of raw and gluten-free recipes, but I really do think everyone will enjoy the recipes, even those of you who eat meat at every meal and aren&#8217;t really into vegan recipes.</p>
<p>If you want to see what the other Daring Cooks did with this month&#8217;s challenge, just check out the <a href="http://thedaringkitchen.com/">Daring Kitchen</a>!</p>
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		<slash:comments>4</slash:comments>
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		<title>Community Shared Agriculture</title>
		<link>http://www.mmmtasty.ca/2010/06/16/community-shared-agriculture/</link>
		<comments>http://www.mmmtasty.ca/2010/06/16/community-shared-agriculture/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 15:05:25 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[seasonal fruit]]></category>
		<category><![CDATA[seasonal vegetables]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=645</guid>
		<description><![CDATA[This year Rich and I decided to do a summer CSA. After doing a fair bit of research into what was available in the Toronto area, we decided to go with Kawartha Ecological Growers (KEO). We liked their share size options (large, small or mini) and we loved the way they set theirs up &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>This year Rich and I decided to do a summer CSA. After doing a fair bit of research into what was available in the Toronto area, we decided to go with <a href="http://www.kawarthaecologicalgrowers.com/">Kawartha Ecological Growers</a> (KEO). We liked their share size options (large, small or mini) and we loved the way they set theirs up &#8211; you get a core list of produce from what was harvested that week, plus a small amount of money to spend on whatever you like that they have with them that day, including more vegetables or fruit, herbs, meat, eggs, flours, jams and preserves, maple syrup&#8230; anything that their farms produce and is either in season or is jarred from previous seasons. In our case, we have a small share, which means $15 worth of vegetables and fruit that they choose and $10 of whatever we want. We also love the fact that they are a grassroots organization of farms &#8211; yes, more than one farm. That means that if one farm has a bad year (always very unfortunate!), you will still get plenty of goodies from your share, as it is very unlikely that all of the farms will have a bad year at the same time.</p>
<p>Last week we had our very first pickup, from the garage attached to the back of <a href="http://linuxcaffe.ca/">Linuxcaffe</a> (Grace at Harbord).</p>
<p style="text-align: center;"><a title="June 11 2010 share by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4692057376/"><img class="aligncenter" src="http://farm5.static.flickr.com/4029/4692057376_841fed5866.jpg" alt="June 11 2010 share" width="446" height="297" /></a></p>
<p>Doesn&#8217;t that look awesome? The produce they chose for us was:</p>
<ul>
<li>bunch of spring onions</li>
<li>head of lettuce</li>
<li>quart of fingerling potatoes</li>
<li>bunch of rhubarb</li>
<li>bunch of radishes (which unfortunately they didn&#8217;t have, so we got an extra $2.50 to spend)</li>
</ul>
<p>And then with our extra money we got:</p>
<ul>
<li>bag of awesome, handmilled corn meal</li>
<li>jar of huckleberry jelly, made by one of the KEO members (Zehr&#8217;s Bakery in Woodville)</li>
<li>jar of apple pie spread/filling, made from apples harvested from KEO then cooked up by students at the chef school at George Brown College</li>
</ul>
<p>How great is that? Everything we&#8217;ve eaten so far has been wonderfully fresh and delicious. Plus, this has been a great way to plan our meals for the week &#8211; instead of randomly choosing dishes, we&#8217;re looking at what we have from the CSA this week and getting creative with the ingredients.</p>
<p>I&#8217;ll share some recipes I&#8217;ve made from our haul throughout the summer!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sadie&#8217;s Diner</title>
		<link>http://www.mmmtasty.ca/2010/06/13/sadies-diner/</link>
		<comments>http://www.mmmtasty.ca/2010/06/13/sadies-diner/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 01:31:49 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Toronto]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=637</guid>
		<description><![CDATA[I&#8217;m pretty much gluten-free and vegan. And yet I hadn&#8217;t tried Sadie&#8217;s Diner until a few months ago.
What exactly was I thinking? I was seriously missing out!

Sadie&#8217;s is a fantastic vegetarian and vegan diner located at Adelaide and Portland in downtown Toronto (just south of Queen and Bathurst). They do an all day breakfast along [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pretty much gluten-free and vegan. And yet I hadn&#8217;t tried Sadie&#8217;s Diner until a few months ago.</p>
<p>What exactly was I thinking? I was seriously missing out!</p>
<p style="text-align: center;"><a title="Sadie's diner sign by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4448550108/"><img class="aligncenter" src="http://farm5.static.flickr.com/4066/4448550108_6a09c018fe.jpg" alt="Sadie's diner sign" width="434" height="289" /></a></p>
<p>Sadie&#8217;s is a fantastic vegetarian and vegan diner located at Adelaide and Portland in downtown Toronto (just south of Queen and Bathurst). They do an all day breakfast along with simple lunch items (soups, salads, sandwiches, etc), smoothies, juices, coffee and (of course!) dessert.</p>
<p>These photos are from our first visit. We both ordered Huevos Rancheros; Rich got the traditional with real eggs and cheese, and I got the vegan option with scrambled tofu and vegan cheese. Since these photos were taken they&#8217;ve switched to using Daiya cheese in their vegan options, which I heartily approve of. The vegan option is also gluten-free, as far as I am aware.</p>
<p style="text-align: center;"><a title="Huevos Rancheros by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4448540756/"><img class="aligncenter" src="http://farm5.static.flickr.com/4035/4448540756_47132bdd3c.jpg" alt="Huevos Rancheros" width="431" height="287" /></a><br />
<a title="Vegan Huevos Rancheros by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4448538940/"><img src="http://farm5.static.flickr.com/4071/4448538940_d281c43c65.jpg" alt="Vegan Huevos Rancheros" width="433" height="288" /></a></p>
<p>We&#8217;ve been back a few times since. On our last visit we both ordered tofu scramble, which is essentially a &#8216;traditional&#8217; breakfast done vegan style: toast, tofu scramble, veggie bacon or veggie sausage, homefries and coffee. We both ordered sausage and found that they deep fry it (or at least they seem to!), which makes it even more delicious than when we cook similar fake sausage at home. Not the most gluten-free breakfast, admittedly, but really good and a nice occasional treat.</p>
<p>My only real complaint about Sadie&#8217;s is the coffee (fair trade and organic) could be a bit stronger. But in true diner style, refills are free, and their mugs are huge. So I&#8217;m not really complaining all that loudly.</p>
<p style="text-align: center;"><a title="Mmm, coffee by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4448530246/"><img class="aligncenter" src="http://farm5.static.flickr.com/4054/4448530246_c55b185046.jpg" alt="Mmm, coffee" width="433" height="288" /></a></p>
<p>I hear the desserts (especially the vegan cupcakes) are awesome, but I&#8217;ve always been too full from the rest of my meal to try one.</p>
<p>You should go. Even if you aren&#8217;t vegan or vegetarian, you should go.</p>
<p style="text-align: center;"><a title="Sadie's diner - window by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4448543514/"><img class="aligncenter" src="http://farm5.static.flickr.com/4023/4448543514_91f53ae511.jpg" alt="Sadie's diner - window" width="433" height="288" /></a></p>
<p><em><a href="http://www.myspace.com/sadiesdiner">Sadie&#8217;s Diner</a>, 504 Adelaide Street West, Toronto, (416) 777-2343. Meals for two with coffee, $20.</em></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Daring Cooks May: The Whole Enchilada!</title>
		<link>http://www.mmmtasty.ca/2010/05/14/daring-cooks-may-the-whole-enchilada/</link>
		<comments>http://www.mmmtasty.ca/2010/05/14/daring-cooks-may-the-whole-enchilada/#comments</comments>
		<pubDate>Fri, 14 May 2010 04:12:17 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Daring Cooks]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=625</guid>
		<description><![CDATA[Our hosts this month, Barbara of Barbara  Bakes and Bunnee of Anna+Food have chosen a delicious Stacked Green Chile &#38; Grilled Chicken  Enchilada recipe in celebration of Cinco de Mayo!  The recipe, featuring  a homemade enchilada sauce was found on www.finecooking.com and written  by Robb Walsh.
Things have been really busy [...]]]></description>
			<content:encoded><![CDATA[<p><em>Our hosts this month, Barbara of <a href="http://www.barbarabakes.com/">Barbara  Bakes</a> and Bunnee of <a href="http://annafood.blogspot.com/">Anna+Food</a> have chosen a delicious Stacked Green Chile &amp; Grilled Chicken  Enchilada recipe in celebration of Cinco de Mayo!  The recipe, featuring  a homemade enchilada sauce was found on <a href="http://www.finecooking.com/">www.finecooking.com</a> and written  by Robb Walsh.</em></p>
<p>Things have been really busy in our household this month, and to top it all off, I ended up with a terrible cold last weekend (which Rich ended up catching a few days later, oops!). So making these was a bit rushed, and the post will have to be short and sweet.</p>
<p>The green chile sauce was simple, but it was a bit of a challenge to find tomatillos and Anaheim peppers. In the end, I found tomatillos at one of the Mexican/Latino markets in Kensington Market, but was not able to find Anaheim peppers. I ended up substituting jalapenos, and just used less of them, as jalapenos are actually hotter.</p>
<p><a title="Daring Cooks May: The Whole Enchilada by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4604463769/"><img class="alignleft" src="http://farm5.static.flickr.com/4013/4604463769_55dfa033fd_m.jpg" alt="Daring Cooks May: The Whole Enchilada" width="202" height="134" /></a><a title="Daring Cooks May: The Whole Enchilada by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4605079864/"><img class="alignleft" src="http://farm5.static.flickr.com/4012/4605079864_1fb2f1097e_m.jpg" alt="Daring Cooks May: The Whole Enchilada" width="198" height="133" /></a></p>
<p style="text-align: left;">As you might have guessed, I converted the recipe to vegan by simply using vegetables in my filling instead of chicken. I chose red bell pepper, mushrooms and onions and seasoned them well with salt and black pepper. Then I tossed in a little <a href="http://www.mmmtasty.ca/2010/05/09/the-mythical-daiya-cheese/">Daiya &#8216;cheddar&#8217; cheese</a> to help hold everything together.</p>
<p style="text-align: center;"><a title="Daring Cooks May: The Whole Enchilada by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4604468105/"><img class="aligncenter" src="http://farm2.static.flickr.com/1155/4604468105_0d5e02e97c.jpg" alt="Daring Cooks May: The Whole Enchilada" width="449" height="299" /></a></p>
<p>The tortillas were easy to make gluten-free &#8211; I just did corn tortillas as suggested! I was pleasantly surprised at how easy they were to make.</p>
<p>I ended up rolling my enchiladas instead of making stacks, as I just prefer them that way.</p>
<p>And the final product?</p>
<p style="text-align: center;"><a title="Daring Cooks May: The Whole Enchilada by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4605083820/"><img class="aligncenter" src="http://farm2.static.flickr.com/1423/4605083820_7643cf3cb8.jpg" alt="Daring Cooks May: The Whole Enchilada" width="450" height="300" /></a></p>
<p>Yum! A totally delicious challenge and I do have some chile sauce left over, which I&#8217;ll be sure to use on something this coming weekend.</p>
<p>Want to make this yourself? You can find the recipes on the <a href="http://www.finecooking.com/recipes/stacked-chicken-green-chile-enchiladas.aspx">Fine Cooking Website</a>. Most bags of masa harina have instructions on making corn tortillas on them, but a pretty good one is this one from <a href="http://www.bobsredmill.com/recipes_detail.php?rid=662">Bob&#8217;s Red Mill</a>. And as always, I recommend heading over to the <a href="http://thedaringkitchen.com/">Daring Kitchen</a> to see what everyone else did with this recipe!</p>
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		<title>The Mythical Daiya Cheese</title>
		<link>http://www.mmmtasty.ca/2010/05/09/the-mythical-daiya-cheese/</link>
		<comments>http://www.mmmtasty.ca/2010/05/09/the-mythical-daiya-cheese/#comments</comments>
		<pubDate>Sun, 09 May 2010 16:58:04 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Toronto]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=619</guid>
		<description><![CDATA[Vegans here in Toronto have been all a flutter (or should I say all a twitter?) about Daiya over the past few months. So what&#8217;s Daiya?

Daiya is a company that produces two kinds of  vegan &#8216;cheese&#8217; products that look, smell, melt and taste a lot like cheese. No, really, they do! Even Rich, who has [...]]]></description>
			<content:encoded><![CDATA[<p>Vegans here in Toronto have been all a flutter (or should I say <a href="http://twitter.com/torontoveg/status/9578459855">all</a> <a href="http://twitter.com/ldunlop/statuses/10044432023">a</a> <a href="http://twitter.com/the_payback/status/10451584045">twitter</a>?) about <a href="http://www.daiyafoods.com/">Daiya</a> over the past few months. So what&#8217;s Daiya?</p>
<p style="text-align: center;"><a title="The mythical Daiya cheese (vegan) by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4512629549/"><img class="aligncenter" src="http://farm3.static.flickr.com/2339/4512629549_65c047e426.jpg" alt="The mythical Daiya cheese (vegan)" width="435" height="289" /></a></p>
<p>Daiya is a company that produces two kinds of  vegan &#8216;cheese&#8217; products that look, smell, melt and taste a lot like cheese. No, really, they do! Even Rich, who has been mostly skeptical of the various &#8216;cheese&#8217; products I&#8217;ve tried over the last year, really likes Daiya &#8216;cheeses&#8217; and says they taste convincingly like the real thing. Lucky for me and all the other gluten-sensitive folks out there, Daiya&#8217;s products are also gluten-free. They&#8217;re also free of many other allergens, like soy and nuts.</p>
<p>Up until recently, you could only get Daiya products in some restaurants and at some American health food stores, which purchased the products in large quantities and then repackaged them for resale. That&#8217;s how we got our hands on some; <a href="http://www.panaceaecoshop.com/">Panacea</a> on Bloor just west of Bathurst started purchasing them in late February. They got what they figured would be a six week supply for the store, only to find eager vegans snapped it up so quickly they were out of stock in five days!</p>
<p>The first time we picked it up, we got the Italian Blend, which Daiya has now renamed <a href="http://www.daiyafoods.com/products/mozza.asp">Mozzarella Style Shreds</a>. We used it to make a pizza, which is of course the most obvious use for it! As you can see from the photos, the pizza turned out great. The product really does melt and really does stretch, much like real cheese. I would also happily use the product in place of mozzarella or other mild cheeses in cooking &#8211; it would be delicious in any baked pasta, sprinkled on top of vegetables, or melted into a sandwich.</p>
<p style="text-align: center;"><a title="Gluten-free vegan pizza with Daiya cheese by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4512636219/"><img src="http://farm3.static.flickr.com/2364/4512636219_a1c8cfa3a7.jpg" alt="Gluten-free vegan pizza with Daiya cheese" width="436" height="290" /></a></p>
<p style="text-align: center;"><a title="Daiya cheese - it really melts! by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4512639657/"><img src="http://farm5.static.flickr.com/4051/4512639657_d26a1ee0c3.jpg" alt="Daiya cheese - it really melts!" width="435" height="289" /></a></p>
<p>More recently I picked up some of the <a href="http://www.daiyafoods.com/products/cheddar.asp">Cheddar Style Shreds</a>, which I&#8217;ve been using in Mexican food (quesadillas and the like). It is also excellent and very cheddar-like. I bet it would be awesome as a topping for nachos!</p>
<p>Fortunately for all the vegans out there, Daiya has now started packaging their product for sale to consumers, and should eventually be available in select grocery stores all over North America.</p>
<p>In Toronto and want some? As mentioned, <a href="http://www.panaceaecoshop.com/">Panacea</a> has it in stock now. They&#8217;re a great vegan shop and well worth heading to anyway &#8211; they have a wide selection of vegan and eco-friendly products. But if you&#8217;re on the other side of the Don Valley, you can try looking for it at <a href="http://www.thebigcarrot.ca/">The Big Carrot</a> &#8211; Daiya&#8217;s website lists them as one of their retailers.</p>
<p>Outside of Toronto? Just try <a href="http://www.daiyafoods.com/where/index.aspx">searching for a retailer near you</a>.</p>
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		<title>Daring Cooks April &#8211; Brunswick Stew</title>
		<link>http://www.mmmtasty.ca/2010/04/14/daring-cooks-april-brunswick-stew/</link>
		<comments>http://www.mmmtasty.ca/2010/04/14/daring-cooks-april-brunswick-stew/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 13:03:34 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Daring Cooks]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=608</guid>
		<description><![CDATA[The 2010 April Daring Cooks challenge was hosted by Wolf of Wolf’s Den. She chose to challenge Daring Cooks to make Brunswick Stew. Wolf chose recipes for her challenge from The Lee Bros. Southern Cookbook by Matt Lee and Ted Lee, and from the Callaway, Virginia Ruritan Club.
What is Brunswick Stew?  Well, it&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p><em>The 2010 April Daring Cooks challenge was hosted by Wolf of <a href="http://wolfsilveroak.insanejournal.com/">Wolf’s Den</a>. She chose to challenge Daring Cooks to make Brunswick Stew. Wolf chose recipes for her challenge from The Lee Bros. Southern Cookbook by Matt Lee and Ted Lee, and from the Callaway, Virginia Ruritan Club.</em></p>
<p>What is Brunswick Stew?  Well, it&#8217;s a very thick, meaty stew (usually with at least some game meat, and often including bacon) popular in the southern United States. This is one challenge recipe I probably never would have made if I wasn&#8217;t a member of the Daring Cooks. Since the recipe is very meaty, it&#8217;s not something I&#8217;d really have thought of making to be honest! However, it did make for a fun challenge to try and veganize, so that&#8217;s what I did.</p>
<p>We were given two versions of the recipe to try. The first was the &#8216;long way&#8217; and involved a lot of ingredients and making your own broth. The second version was a bit more simple, and seemed easier to make vegetarian, so that&#8217;s the one that I chose.</p>
<p>I replaced the meat in the recipe with mushrooms and tempeh. I marinated the tempeh with some liquid smoke, wheat-free tamari, a little garlic and some red miso. This was to give it a somewhat smokey flavour, to replace the flavour of the bacon in the original recipe. The mushrooms I used were a mixture of cremini and portobella, to further enhance the flavours of the dish.</p>
<p>Otherwise I made the recipe as written. I included all of the vegetables, herbs and spices and just replaced the meat with my mushrooms and tempeh. I also replaced the butter with vegetable oil.</p>
<p>And the result? Pretty tasty! I probably won&#8217;t make it again, as I have a number of really delicious vegan stews that I make over the cold winter months, but I have to admit it was fun to try this out! And as you can see in the picture below, my stew was indeed very thick &#8211; my spoon easily stood up in the middle.</p>
<p align="center"><a title="Daring Cooks April by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4519356580/"><img src="http://farm3.static.flickr.com/2281/4519356580_b8c253f8ed.jpg" alt="Daring Cooks April" width="420" /></a></p>
<p>I just wonder what folks from the southern US will think of my version.</p>
<p>If you&#8217;d like to make this yourself, just head on over to <a href="http://thedaringkitchen.com">The Daring Kitchen</a> and nab the recipe!</p>
<p><a style="display: block; padding: 5px; border: 5px solid #c4de87; background-color: #ffffff; width: 100px; text-align: center; text-indent: 0pt;" title="Tempeh on Foodista" href="http://www.foodista.com/food/JPWVC3V7/tempeh"><img style="border: medium none; width: 84px; height: 18px; padding: 0pt; margin: 0pt;" src="http://cf.foodista.com/static/images/widget_logo_md.png" alt="Tempeh on Foodista" /><img style="display: none;" src="http://dyn.foodista.com/content/embed/z1.png?foodista_widget_732K6V2B" alt="" /></a></p>
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		<title>Vegan, gluten-free waffles!</title>
		<link>http://www.mmmtasty.ca/2010/04/11/vegan-gluten-free-waffles/</link>
		<comments>http://www.mmmtasty.ca/2010/04/11/vegan-gluten-free-waffles/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 01:28:33 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=601</guid>
		<description><![CDATA[It&#8217;s been about 9 months since I went gluten-free and almost vegan. In that time, I&#8217;ve attempted quite a few waffle recipes, but none of them ever quite worked out. The batter always stuck to the waffle iron too much. I always had it well greased before each waffle was to be made, and I [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been about 9 months since I went gluten-free and almost vegan. In that time, I&#8217;ve attempted quite a few waffle recipes, but none of them ever quite worked out. The batter always stuck to the waffle iron too much. I always had it well greased before each waffle was to be made, and I always made sure it was fully cooked before trying to open the waffle iron, but alas, nothing I did ever worked.</p>
<p>A few weeks ago, however, I stumbled on a <a href="http://www.glutenfreecookingschool.com/archives/gluten-free-waffles/">recipe that actually works</a>! It&#8217;s from the same website where I found the bread recipe that I now use (which I will share with you another day, complete with pictures that show it doesn&#8217;t fall in the middle like the other recipe I was using). I did modify the recipe a little bit by changing the flours I used and &#8216;veganizing&#8217; it, but it still worked beautifully.</p>
<p style="text-align: center;"><a title="Gluten free, vegan waffles by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4512519237/"><img class="aligncenter" src="http://farm5.static.flickr.com/4050/4512519237_4dfca4a539.jpg" alt="Gluten free, vegan waffles" width="433" height="288" /></a></p>
<p>These waffles are great. Really crispy, light tasting (but not light, that&#8217;s a lot of Earth Balance!) and perfect for pouring tons of maple syrup on. As written, they are just slightly sweet. You may want to increase or decrease the amount of sugar to your personal taste.</p>
<p><strong>Gluten-free, vegan waffles</strong></p>
<p>1/2 cup brown rice flour (white rice would be fine too, but in either case, make sure you get the super finely ground stuff)<br />
1/2 cup tapicoa starch or corn starch<br />
1/2 cup sorghum flour<br />
1/4 cup soy flour<br />
1/4 cup corn flour<br />
1 Tbsp baking powder<br />
1 Tbsp sugar<br />
1/2 tsp salt<br />
Vegan egg replacer (such as Ener-G) for 3 eggs<br />
1/3 cup Earth Balance or other vegan margarine, melted and cooled but not re-solidified<br />
1 1/2 cup milk (soy, almond, rice, etc) at room temperature</p>
<p>Mix together the flours/starches, baking powder, sugar and salt. In a separate bowl, beat the egg replacer until a bit frothy and then add in the milk and melted margarine. Stir until combined. Slowly pour the liquid mixture into the dry mixture and mix until everything is combined.</p>
<p>Use batter on your waffle iron, following manufacturers instructions. Make sure you coat the iron with butter or oil really well before you cook each waffle. For mine I needed about 3/4c of batter and to let the waffle keep cooking until no more steam was coming out of it.</p>
<p style="text-align: center;"><a title="Gluten free, vegan waffles by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4512521689/"><img class="aligncenter" src="http://farm3.static.flickr.com/2161/4512521689_15afae543c.jpg" alt="Gluten free, vegan waffles" width="435" height="285" /></a></p>
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		<title>Awesome Vegan Lemon Bars</title>
		<link>http://www.mmmtasty.ca/2010/04/01/awesome-vegan-lemon-bars/</link>
		<comments>http://www.mmmtasty.ca/2010/04/01/awesome-vegan-lemon-bars/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 02:59:06 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=594</guid>
		<description><![CDATA[I made these a month ago, right after I&#8217;d picked up some lovely Meyer lemons from the grocery store. Meyer lemons are not often available here in Ontario, so when I saw them I knew I had to grab a few, even though I had no idea what I was going to make with them.
A [...]]]></description>
			<content:encoded><![CDATA[<p>I made these a month ago, right after I&#8217;d picked up some lovely <a href="http://en.wikipedia.org/wiki/Meyer_lemon">Meyer lemons</a> from the grocery store. Meyer lemons are not often available here in Ontario, so when I saw them I knew I had to grab a few, even though I had no idea what I was going to make with them.</p>
<p>A quick poll of my twitter friends yielded a few ideas, but in the end I decided to pull out my copy of <em>Vegan Cookies Invade your Cookie Jar</em> and make the Vegan Lemon Bar recipe. Actually, it&#8217;s the exact same recipe as in <em>Veganomicon</em>, so if you own that, you&#8217;ve got a copy. I&#8217;ve also reproduced it here. The only change I made was to make the recipe gluten-free by using a gluten-free flour mixture where the all-purpose flour was. Oh, and I also just mixed everything by hand instead of with a food processor as the original recipe states to do. If you&#8217;d rather use a food processor, just pulse together all the crust ingredients until the mixture resembles coarse crumbs, then continue on with the recipe from there.</p>
<p>By the way, if you&#8217;re not familiar with agar agar, you can find it at most natural food stores. I found mine at Qi (Bloor/Christie location), for those of you who are in Toronto.</p>
<p style="text-align: center;"><a title="Vegan, Gluten-free lemon bars by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4409594719/"><img class="aligncenter" src="http://farm5.static.flickr.com/4028/4409594719_9df15d4569.jpg" alt="Vegan, Gluten-free lemon bars" width="437" height="291" /></a></p>
<p><strong>Vegan Lemon Bars </strong></p>
<p>Crust:<br />
1 cup almond flour<br />
1/2 cup white rice flour<br />
1/4 cup quinoa flour<br />
1/3  cup cornstarch<br />
2/3 cup powdered sugar<br />
1 cup non-hydrogenated margarine (I used Earth Balance)</p>
<p>Filling:<br />
1  1/3 cups water<br />
3 tablespoons agar agar flakes<br />
1 1/4 cups sugar<br />
1/8  teaspoon turmeric<br />
2/3 cup fresh lemon juice (I needed five lemons for this)<br />
3 tablespoons  arrowroot powder<br />
1 tablespoon finely grated lemon zest (from two  large lemons)<br />
1/4 cup soymilk</p>
<p>Extra powdered or  confectioners’ sugar to decorate finished bars</p>
<p>Lightly grease a 9&#215;13 inch pan. You might also want to put some parchment paper in the bottom of the pan, as that helps get the bars out when they&#8217;re done, but it&#8217;s not strictly necessary. Also, don&#8217;t start your oven just yet &#8211; the cookie crust layer needs to chill for a bit before you bake it.</p>
<p>In a medium-sized bowl, mix together your flours, cornstarch and powdered sugar. Then, using a fork or a pastry cutter (aka pastry blender), incorporate in the margarine, a few tablespoons at a time, until the mixture resembles coarse crumbs. Then dump the mixture into your prepared pan and press down firmly to form an even layer, with slightly raised sides to hold in the tasty filling you&#8217;re about to make. Put that in the fridge and set a timer for 30 minutes. Once your timer goes off, preheat your oven to 350F and when heated, bake the crust for 30-35 minutes or until lightly browned. Set this aside to cool, then start on your filling.</p>
<p>In a medium sauce pan, soak the agar agar in the water for 15 minutes. Leave that to soak while you zest your lemons and squeeze as much juice as you can out of them, or until you have 2/3 cup of juice. Mix the arrowroot powder in with the lemon juice until it is fully dissolved.</p>
<p>When the agar has been soaking 15 minutes, put the pot on the stove and bring it to a boil over high heat. Let it boil for 10 minutes, or until the agar is fully dissolved. Then add in the sugar and turmeric and boil 2-3 minutes until dissolved. Then, lower the heat to medium and add the arrowroot/lemon mixture, then the lemon zest and soy milk. Whisk constantly now until the mixture thickens; it should take about 5 minutes or so. What I found was that I had to make sure the mixture stayed at a good simmer (not boiling!) in order for it to thicken enough, so if you find your mixture is cooling too much, turn up the heat just a bit.</p>
<p>Pour the filling mixture into the crust. Let this cool for 20-30 minutes on your counter, then place the pan in the fridge for at least 3 hours. You want the filling to be set &#8211; only slightly jiggly, much like Jello.</p>
<p>To serve, cut into squares and sprinkle each square with powdered sugar. Try not to eat the entire pan in one night (it&#8217;s hard, I know!).</p>
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		<title>Daring Cooks March: Risotto!</title>
		<link>http://www.mmmtasty.ca/2010/03/14/daring-cooks-march-risotto/</link>
		<comments>http://www.mmmtasty.ca/2010/03/14/daring-cooks-march-risotto/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 05:08:42 +0000</pubDate>
		<dc:creator>Candice</dc:creator>
				<category><![CDATA[Daring Cooks]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.mmmtasty.ca/?p=584</guid>
		<description><![CDATA[The 2010 March Daring Cooks challenge was hosted by Eleanor of MelbournefoodGeek and Jess of Jessthebaker. They chose to challenge Daring Cooks to make risotto. The various components of their challenge recipe are based on input from the Australian Masterchef cookbook and the cookbook Moorish by Greg Malouf.
Risotto, huh? Risotto was actually the very first [...]]]></description>
			<content:encoded><![CDATA[<p><em>The 2010 March Daring Cooks challenge was hosted by Eleanor of <a href="http://geekdomaustralia.blogspot.com/">MelbournefoodGeek</a> and Jess of <a href="http://jessthebaker.blogspot.com/">Jessthebaker</a>. They chose to challenge Daring Cooks to make risotto. The various components of their challenge recipe are based on input from the Australian Masterchef cookbook and the cookbook Moorish by Greg Malouf.</em></p>
<p>Risotto, huh? Risotto was actually <a href="http://www.mmmtasty.ca/2006/05/21/best-risotto/">the very first thing</a> I ever posted to this blog. It&#8217;s something I make on a semi-regular basis, so to be honest, I didn&#8217;t find this challenge all that challenging. The only thing I&#8217;d never done before was make my own vegetable stock. Making vegetable stock is not difficult, it just takes a bit of time and patience.</p>
<p>Before making my stock, I read a whole bunch of posts online with various recipes for making it. Some roasted the vegetables before making the stock, some didn&#8217;t. Some included a lot of herbs and spices, some didn&#8217;t. I went with my own variation on the theme.</p>
<p>I started with a good sized red onion, a bunch of cloves of garlic (at least half a head, if not the whole thing), some baby-cut carrots I had left from another recipe, and several ribs of celery. Cut the celery and onion into chunks, but leave the garlic cloves whole. Put everything into a pan and lightly coat with some oil (I used safflower) and salt and pepper. Then roast at 375C for about 30 minutes.</p>
<p style="text-align: center;"><a title="Daring Cooks March: Risotto by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4431024740/"><img class="aligncenter" src="http://farm5.static.flickr.com/4039/4431024740_314df43196.jpg" alt="Daring Cooks March: Risotto" width="446" height="297" /></a></p>
<p>After it&#8217;s roasted, put all the vegetables into a large pot. Cover with enough water to completely cover the vegetables; at least 6 cups. Add in a bay leaf, some thyme (fresh thyme sprigs would be best here, but I didn&#8217;t have any) and a few peppercorns. Turn on the heat to medium-high and bring the mixture to a simmer, then turn the heat to low and let simmer for an hour. Strain your stock right away with a fine-meshed strainer or even cheesecloth over a colander if need be. Taste the end product and if need be, add some salt and pepper. You should have at least 4 cups of stock, which you&#8217;ll need to make the risotto.</p>
<p style="text-align: center;"><a title="Daring Cooks March: Risotto by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4430260227/"><img class="aligncenter" src="http://farm5.static.flickr.com/4028/4430260227_d63995bab2.jpg" alt="Daring Cooks March: Risotto" width="451" height="300" /></a></p>
<p>I then added some dried mushrooms into mine. These are dried oysters. Leave them to soak for 15-20 minutes, then remove the mushrooms and put aside for your risotto. They&#8217;ll leave behind some extra flavour in your vegetable stock. Take the stock and heat it lightly in a pan, so it&#8217;s still nice and warm when you need it for the risotto.</p>
<p>Then you make your risotto: Heat some oil in a pan, then add in some onion. The original recipe said to take out the onion after a few minutes and get rid of it, but I don&#8217;t see why you&#8217;d do that &#8211; just make sure it&#8217;s diced small and leave it in! I also added in some minced garlic at this stage. Once the onion and garlic are very lightly browned and soft, add in the risotto rice and stir to coat the rice in the oil/onion/garlic mixture. Continue stirring for a few minutes; you&#8217;re looking to lightly toast the rice.</p>
<p style="text-align: center;"><a title="Daring Cooks March: Risotto by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4431030102/"><img class="aligncenter" src="http://farm5.static.flickr.com/4051/4431030102_00fcd93ff4.jpg" alt="Daring Cooks March: Risotto" width="437" height="291" /></a></p>
<p>Next, add in some wine. I used red wine as we don&#8217;t have any white in the house right now, but tons of bottles of red. Either is fine, as long as you like the flavour of the wine. Don&#8217;t use wine that is so-called &#8216;cooking quality&#8217; &#8211; use something you&#8217;d be happy drinking! This is an important flavour component of your final dish, after all. If you don&#8217;t drink wine or avoid alcohol, you can use a bit of extra vegetable stock instead. Stir the rice to coat it with the wine (or stock). Once it&#8217;s fully absorbed, you&#8217;re ready to start adding in that lovely vegetable stock.</p>
<p>Cover the rice with an inch or so of your stock. Stir constantly until that is absorbed, then add in another inch of stock. Keep doing this until you&#8217;ve got just a little bit of stock left (half a cup or so). At this stage, add in whatever things you want to your risotto. I added lightly sauteed cremini mushrooms, those rehydrated (and chopped) oyster mushrooms from before, some chopped sundried tomatoes and some rosemary. Once you&#8217;re mixed in your ingredients, add in that last bit of stock. Once the stock is fully absorbed it should be ready to eat &#8211; nice and creamy but still with some bite, not mushy.</p>
<p>Serve piping hot. If you&#8217;re not eating vegan, you might want to add in some parm cheese right at the end.</p>
<p style="text-align: center;"><a title="Daring Cooks March: Risotto by nyxie, on Flickr" href="http://www.flickr.com/photos/nyxie/4430258501/"><img class="aligncenter" src="http://farm5.static.flickr.com/4071/4430258501_500b89a516.jpg" alt="Daring Cooks March: Risotto" width="451" height="300" /></a></p>
<p>For the full recipes, including more exact amounts of ingredients and several flavour combination ideas, just visit <a href="http://thedaringkitchen.com/recipe/risotto">The Daring Kitchen</a>!</p>
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